Die
idee
Die Idee für den HARDTrun entstand Anfang 2022 aus der Absage eines anderen Laufs, bei dem der Triathlet und Mitglied des TSV 1895 Oftersheim Dirk Oswald seine persönliche Bestzeit auf 10k verbessern wollte. In einem Gespräch mit den Verantwortlichen des Vereins entstand so die Idee, dass der Verein selbst einen regionalen und jährlichen Volkslauf etablieren könnte. Die Möglichkeiten, mit dem angrenzenden Hardtwald sind nahezu unbegrenzt, um eine schnelle und gleichzeitig schöne Strecke für 5k und 10k zu finden. Auch für die KIDS gibt es mit dem Wildgehege in unmittelbarer Nähe eine schöne Strecke von 1k.
Zeit
plan
8.30 am
preparation
Participants do not run a marathon to win. More important for most runners is their personal finish time and their placement within their gender and age.
9.00 am
start
Strategies for completing a marathon include running the whole distance and a run-walk strategy. Average time is 4 hours 32 minutes.
1.00 pm
cutoff
A goal many runners aim for is to break certain time barriers. For example, first-timers often try to run the marathon under 4 hours.
8.00 am
warm-up
Participants do not run a marathon to win. More important for most runners is their personal finish time and their placement within their gender and age.
8.30 am
start
Strategies for completing a marathon include running the whole distance and a run-walk strategy. Average time is 4 hours 32 minutes.
12.00 pm
finish
A goal many runners aim for is to break certain time barriers. For example, first-timers often try to run the marathon under 4 hours.
7.30 am
stretching
Participants do not run a marathon to win. More important for most runners is their personal finish time and their placement within their gender and age.
8.30 am
start
Strategies for completing a marathon include running the whole distance and a run-walk strategy. Average time is 4 hours 32 minutes.
12.30 pm
finish
A goal many runners aim for is to break certain time barriers. For example, first-timers often try to run the marathon under 4 hours.
8.30 am
preparation
Participants do not run a marathon to win. More important for most runners is their personal finish time and their placement within their gender and age.
9.00 am
start
Strategies for completing a marathon include running the whole distance and a run-walk strategy. Average time is 4 hours 32 minutes.
1.00 pm
cutoff
A goal many runners aim for is to break certain time barriers. For example, first-timers often try to run the marathon under 4 hours.
8.30 am
warm-up
Participants do not run a marathon to win. More important for most runners is their personal finish time and their placement within their gender and age.
9.00 am
start
Strategies for completing a marathon include running the whole distance and a run-walk strategy. Average time is 4 hours 32 minutes.
1.00 pm
wrap-up
A goal many runners aim for is to break certain time barriers. For example, first-timers often try to run the marathon under 4 hours.
Sponsoren
&partner
